Chia Pudding Recipe

What You’ll Love About This Recipe

You’ll love how easy and delicious this chia pudding is—it’s perfect for busy mornings or a healthy snack. Plus, it’s packed with nutrients and can be customized to your taste.

• Quick & Simple: Just mix a few ingredients, let it sit, and enjoy—no cooking required!
• Versatile Flavors: Add fruits, nuts, or sweeteners to make it your own.
• Healthy Boost: Full of fiber, protein, and omega-3s to keep you energized all day.

Recipe

Chia pudding is a simple, nutritious, and versatile dish that can be enjoyed as a breakfast, snack, or dessert. Packed with fiber, omega-3 fatty acids, and protein, it’s a healthy option that can be customized with various toppings and flavors.

Ingredients:

• 1/4 cup chia seeds
• 1 cup milk (dairy or plant-based)
• 1-2 tablespoons sweetener (honey, maple syrup, or sugar)
• 1/2 teaspoon vanilla extract (optional)
• Toppings of choice (fresh fruit, nuts, granola, etc.)

Instructions:

1. In a bowl or jar, combine chia seeds, milk, sweetener, and vanilla extract.
2. Stir well to guarantee the chia seeds are evenly distributed.
3. Let the mixture sit for 5 minutes, then stir again to prevent clumping.
4. Cover and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.
5. Before serving, give the pudding a good stir and add your favorite toppings.

Notes:

• Adjust the sweetness and milk consistency to your preference.
• For a creamier texture, blend the pudding after soaking.
• Store in an airtight container in the fridge for up to 5 days.

Time:

Prep Time: 5 minutes

Cooking Time: 0 minutes

Chilling Time: 2 hours or overnight

Serving: 1-2 servings

Nutrition

Chia pudding is a nutrient-dense breakfast or snack option. Below is the nutritional breakdown per serving.

What To Serve With It

I love topping my chia pudding with fresh fruit like berries or sliced bananas for a burst of natural sweetness. Adding a sprinkle of nuts or granola gives it a satisfying crunch that I can’t resist. It’s an easy way to make the pudding feel like a complete, delicious treat.

Fresh Fruit Toppings

Fresh fruit toppings can take your chia pudding from simple to spectacular, adding bursts of flavor and a pop of color. I love using seasonal fruits like berries in summer or apples in fall—they’re sweet, fresh, and pair perfectly. The texture contrast between creamy pudding and juicy fruit makes every bite exciting. Try slicing bananas or tossing in mango chunks for a tropical twist. It’s an easy upgrade that feels fancy!

Nutty Crunch Additions

While fresh fruit toppings bring sweetness and brightness to chia pudding, adding a nutty crunch can take it to a whole new level. I love experimenting with chia flavor combinations by tossing in crunchy toppings like chopped almonds, pecans, or walnuts. Toasted coconut flakes or pumpkin seeds also add texture and richness. A sprinkle of granola works wonders too, giving each bite a satisfying crunch that complements the creamy base perfectly.