Beef and Broccoli Recipe
What You’ll Love About This Recipe
This beef and broccoli recipe is a quick, flavorful dish that’s perfect for busy weeknights or when you’re craving something hearty. It’s easy to make and packed with deliciousness that the whole family will enjoy.
- Simple ingredients: You only need a handful of pantry staples to whip up this tasty meal.
- Ready in minutes: From start to finish, it’s ready in under 30 minutes, making it a lifesaver on hectic days.
- Customizable: Add your favorite veggies or adjust the sauce to suit your taste—it’s versatile and fun to tweak!
Recipe

Beef and broccoli is a classic stir-fry dish that combines tender slices of beef with crisp broccoli in a savory sauce. This quick and easy recipe delivers restaurant-quality flavor at home, making it perfect for weeknight dinners.
Ingredients:
- 1 lb flank steak or sirloin, thinly sliced
- 3 cups broccoli florets
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp brown sugar
- 1 tsp cornstarch
- 1/4 cup water
- 1/2 tsp ginger, grated
- 1/2 tsp red pepper flakes (optional)
Instructions:
- In a bowl, mix soy sauce, oyster sauce, brown sugar, cornstarch, water, ginger, and red pepper flakes to make the sauce.
- Heat 1 tbsp oil in a large pan or wok over high heat. Add beef and stir-fry for 2–3 minutes until browned. Remove and set aside.
- Add remaining oil to the pan. Stir-fry broccoli for 2 minutes, then add garlic and cook for another 30 seconds.
- Return beef to the pan and pour in the sauce. Stir well and cook for 1–2 minutes until the sauce thickens.
Notes:
- Slice beef against the grain for maximum tenderness.
- For extra crispiness, blanch broccoli in boiling water for 1 minute before stir-frying.
Time:
- Prep Time: 15 minutes
- Cooking Time: 10 minutes
- Serving: 4
Nutrition
This Beef and Broccoli recipe is not only delicious but also packed with essential nutrients. Here’s a breakdown of its nutritional value per serving:
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 25 g |
Carbohydrates | 15 g |
Fat | 18 g |
Fiber | 3 g |
Sugar | 5 g |
Sodium | 450 mg |
What To Serve With It
I love pairing beef and broccoli with steamed jasmine rice—it’s simple, fluffy, and soaks up the sauce perfectly. If I’m feeling adventurous, I’ll swap rice for noodles, like lo mein or udon, for a chewy, satisfying twist. Both options make the dish feel complete, and I can’t decide which I like more!
Rice Pairings
A great bowl of rice can turn beef and broccoli into a complete, satisfying meal, and I’ve got a few favorite pairings to share. I love jasmine rice for its floral aroma, which complements the dish’s savory notes, or sticky rice for a chewy texture. Brown rice adds nuttiness, while basmati’s lightness balances bold flavors. Each rice variety brings its own flavor profile, making every bite exciting.
Noodle Options
Though beef and broccoli is often served with rice, swapping it for noodles can bring a whole new vibe to the dish. I love using rice noodles for a lighter, gluten-free option, or udon noodles for their chewy, satisfying texture. Egg noodles add a comforting, classic feel, while ramen noodles make it quick and fun. Each choice transforms the dish, so pick your favorite and enjoy the twist!