How to make an Easy One Pound Meatloaf – Simple Recipe & Tips

What You’ll Love About This Recipe

This easy one pound meatloaf is perfect for a quick, comforting meal that everyone will enjoy. It’s simple to make, packed with flavor, and just the right size for smaller households or leftovers.

• Quick and easy prep: With just a few basic ingredients, you can have this meatloaf ready in no time.
• Perfect portion size: Made with one pound of ground meat, it’s ideal for smaller families or meal prepping.
• Deliciously moist and flavorful: A blend of seasonings and a tangy glaze keeps it juicy and tasty every time.

Recipe

This easy one pound meatloaf recipe is perfect for a quick and satisfying meal. It’s simple to prepare and yields a flavorful, moist loaf that’s sure to please.

Ingredients:

• 1 pound ground beef
• 1/2 cup breadcrumbs
• 1/4 cup milk
• 1/4 cup finely chopped onion
• 1 large egg
• 1 tablespoon Worcestershire sauce
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup ketchup (for topping)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the ground beef, breadcrumbs, milk, onion, egg, Worcestershire sauce, garlic powder, salt, and pepper. Mix until just combined; avoid overmixing.
3. Shape the mixture into a loaf and place it in a greased loaf pan or on a baking sheet.
4. Spread the ketchup evenly over the top of the meatloaf.
5. Bake for 45-50 minutes, or until the internal temperature reaches 160°F (71°C).
6. Let the meatloaf rest for 5-10 minutes before slicing and serving.

Notes:

For a twist, add 1/4 cup of grated Parmesan cheese or substitute ground turkey for beef.

Time:

Prep Time: 10 minutes

Cooking Time: 45-50 minutes

Serving: 4-6

Nutrition

This easy one pound meatloaf is a simple and satisfying dish. Here’s the nutritional breakdown per serving:

What To Serve With It

I love pairing my easy one pound meatloaf with classic side dishes like creamy mashed potatoes or roasted veggies, but sometimes I’ll mix it up with something unexpected. A crisp salad or buttery cornbread can add just the right touch, depending on my mood. Don’t forget a revitalizing drink—iced tea or a cold beer always hits the spot!

Side Dishes

Pairing the perfect side dishes with your one pound meatloaf can turn a simple meal into something special. Whether you’re trying classic meatloaf variations or experimenting with new cooking tips, sides like creamy mashed potatoes, roasted veggies, or a crisp green salad always hit the spot. I love adding garlic butter green beans or a tangy coleslaw for extra flavor. Don’t forget warm, buttery rolls—they’re a must!

Beverage Pairings

Since a hearty meatloaf deserves a drink that complements its rich flavors, let’s talk about beverages that’ll make your meal even better. For wine pairings, I’d go with a medium-bodied red like Merlot or Zinfandel—they balance the savory notes perfectly. If you’re into beer options, try a malty amber ale or a smooth lager; they’re invigorating without overpowering the dish. Cheers to a delicious pairing!